The 10-Minute Reset Toolkit
Support for the moments your brain wants to spiral
This is optional support you can use when you feel stuck, overwhelmed, or unsure what to do next. You are already fully supported inside the course.
As you move through The Hustle-Free Mini Course Method™, there may be moments where you start to overthink. You might feel pressure to do more, second guess your idea, or wonder whether you are doing this right.
That is normal.
The 10-Minute Reset Toolkit exists for those moments. It is not more strategy or more work, and it does not replace the course.
It is a simple way to pause, reset, and choose one small next step without pushing yourself.
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What’s Inside
Inside the toolkit, you will find a small collection of short, guided audio resets you can use anytime, including:
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A brief audio to help your nervous system settle when you feel activated
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A clarity audio to stop spirals and self doubt
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A short audio prompt to help you choose one small next step
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A permission audio to stop for the day without guilt
Each audio is just a few minutes long and designed to be used in the moment.
Who This Is For
This toolkit is helpful if you tend to:
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Overthink decisions
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Feel pressure to move faster
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Get stuck between ideas
- Question whether you are doing enough
If that sounds familiar, this support can make the process feel much calmer.Â
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These are short audios you can listen to whenever you need a reset.
This is optional. You are already fully supported inside the course.
